Say Yes to KADAKNATH in Summer

Should we or shouldn't we eat eggs in summer?

       
       It is a misconception that eating eggs in summer can be unhealthy. It is completely okay to have eggs in summer, though in some limits. They are loaded with different vitamins and minerals to keep your energy level high and so are important. Eggs have a tendency to produce heat in our body and then it can cause indigestion and discomfort. Eggs may cause heat in the body, but if eaten in limits may prove to be excellent wholesome foods. Having more than 2 eggs a day may cause your body to heat up further leading to problems so It is advised that you can eat up to 2 eggs a day.

Remember:

• Eggs make the richest source of nutrients and are called superfoods

• It can produce heat in our body and cause indigestion

• It is advised that you can eat up to two eggs a day

• Eggs are nutritious, tasty and easy food for you and your family.

• You can different dishes from eggs here are lots of egg recipes and ideas that can make it more nutritious and tasty.

• For most people, the benefits of eating eggs outweigh the risks.

            So this summer say yes to eggs don’t let your body compromise in fitness and health. Stay fit and healthy with Kadaknath eggs with low fat and high nutrition, and much more health benefits.

So get this summer eggs on Kadaknath or on Kadaknath eggs

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